cucumber slices is also good. It is very easy to use cucumbers on your eyes to improve the appearance of your facial skin. JARCP. Save my name, email, and website in this browser for the next time I comment. Soak cotton pads in the cucumber remedy and squeeze the excess. Cucumbers reduce puffiness around eyes and also reduce the appearance of dark circles. The caffeic acid is a substance which can bring down the water retention in the eyes. Mol Breeding. Per the National Institutes of Health (NIH), cucumbers contain vitamin K, and vitamin K can help with dark circles under eyes. reduce fine lines and wrinkles around the eyes, the best natural treatments for dry skin around eyes, help clear up an eye infection that is causing redness and irritation, 10 Health Warnings Your Eyes May Be Sending, Eye Twitching: What Does it Mean and How to Stop it. People use cucumbers on the eyes to soothe puffiness and reduce dark circles on the skin, which can give an impression of tiredness. 10 Incredible Reasons to Use Cucumbers on Your Eyes (Science Based) was last modified: July 16th, 2019 by Jenny Hills, Nutritionist and Medical Writer, Your email address will not be published. Other reasons for puffy eyes include an eye infection, having a hangover, or stress. Though some people think this is a myth, I found, through experience, that it does reduce puffiness. Anti- wrinkle treatment. You can perform this remedy as much as you’d like, as many times as you’d like to try it. Putting cucumbers over your eyes to treat dark circles and puffy skin is probably one of the best-known beauty remedies. There are plenty of people who swear by this remedy, and the evidence for using cucumbers on eyes is more than anecdotal. Keep in mind that using a real cucumber is probably the most natural and simple way to get the benefits of cucumber for your eyes. When eyes become dry, cucumbers can offer a hydrating effect, reducing dryness and redness. The African Journal of Biotechnology reported that skin products containing cucumber extracts are gentle on the skin and don’t cause irritation. People use cucumbers on the eyes to soothe puffiness and reduce dark circles on the skin, which can give an impression of tiredness. The mild acid in cucumbers will sting if it gets in your eyes. Now soak 2 cotton … The benefits of cucumber for eyes to reduce their puffiness come from its caffeic acid content. J Food Biochem. Though the eyes of the dead are manually shut, they often pop open frequently on their own. Women use cucumbers on their eyes to eliminate eye bags (puffiness) and get rid of dark circles. Nikolaidis. The benefit of cucumbers for helping to reduce under eye wrinkles is that they contain properties to improve the skin’s elasticity and also nourish aging skin. When eyes become dry, cucumbers … A study from 2010 reported that cucumber contains flavonoids and tannins and have an analgesic effect. Remove and pat your eyes dry. Researchers have discovered among the beneficial properties of using cucumbers on your eyes that cucumber extracts don’t irritate the skin and they have a gentle cleansing action.7, You can soothe irritated eyelids and help cool inflamed eyes by applying cucumber directly to your eyes. Although not everyone who tries dropping LSD into their eyes those symptoms, it sounds pretty awful to have eye problems during a trip. Researchers tested various plant-based extracts in moisturizers to see which provided the best results. These conditions may also cause your eyelids to be red and irritated and possibly become itchy. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Eyes Swollen from Crying? Another way to use a cucumber on your eyes is to heal wounds or repair skin damage. Evaluating the potential benefits of cucumbers. If one side of the cucumber becomes warm against your face, flip it over and enjoy the cooling sensation all over again. Place in a plastic bag and put in the refrigerator for 15 minutes to cool. It is the second of several pairs…, The orbicularis oculi muscle is one of the two major components that form the core of the eyelid, the other being the tarsal plate. 2003 Apr; 11(3): 213-220. A cucumber and aloe vera combination is also a beneficial home remedy to moisturize the delicate skin around your eyes and repair damaged skin. Cucumber also contain a high concentration of alpha hydroxy acids (AHAs) that have a beneficial use in skin treatments and cosmetology. You may want to peel the cucumber skin off, as it could contain pesticides that you don’t want near your eyes. However, this isn’t enough to prevent sun damage on its own and you should still use a sunscreen with a high SPF. Required fields are marked *. We explain how to use tea for the eyes, and the types…, The sclera is the part of the eye commonly known as the “white.” It forms the supporting wall of the eyeball, and is continuous with the clear cornea…, The superior oblique is a fusiform (spindle-shaped) muscle belonging to the extraocular group of muscles. Cucumbers have an incredible effect on eye care because they help to quickly get rid of bags under your eyes. People sometimes use cucumbers alongside face masks or during baths. Peel the skin of a cucumber and chop it into large chunks. Cucumber juice helps to replenish nutrients and vitamins in your skin, helps to remove free radicals and keeps the skin around your eyes well-hydrated. Placing freshly grated cucumber on eyes soothes irritation around your eye and allows cucumber juice to get rid of eyelid redness. The effects of too much sun can get real painful, especially on the … Some people use Preparation H on the bags under their eyes! i prefer chamomile. According to doctors from the Mayo Clinic, your sleeping position, drinking too much alcohol, allergies, or UV sun damage can cause fluid to collect under your eyes making your eye sag and look tired. Cut two thick slices of a chilled cucumber and place one piece on each eye. The caffeic acid is a substance which can bring down the water retention in the eyes. It helps to reduce the puffiness of the eyes. However, there’s a better way: Always cut the ends off of cucumbers before you peel them. 2013 Jan;84:227-36. No, putting cucumbers on your eyes helps for a very different reason – because they’re cold (if you’re keeping them in the fridge). Use the cucumber and aloe vera eye treatment 3 times a week to improve the appearance of skin around your eye. However, studies have shown that cucumbers can help to treat sunburn and help repair damaged skin.6. People use cucumbers on the eyes to soothe puffiness and reduce dark circles on the skin, which can give an impression of tiredness. To use cucumber as eye treatment, grab a cold cucumber from the refrigerator and cut two thick slices. You can also find products that use cucumber extracts to treat puffy eyes and dark circles. Let this sit for 5-10 minutes or till your eyes feel cold. Add 3 tablespoons aloe vera gel and blend together. "Temporary puffiness around the eyes is often caused by a buildup of lymphatic fluid," says Dr. The orbicularis…. I was surprised recently when I turned a huge 18" cucumber into less than 3/4 a cup of cucumbers after 2 days in the fridge salted and inside of paper towels. Many people also soak the slices in cold milk to reduce the acidity. Cucumbers have long been used as a remedy for puffy eyes. It is the cold effect of the cucumber that is responsible for this act and the reason why many people have argued that just putting any cold object on the eyes will have the same effect. We don’t currently have clinical trials that measure the way cucumber slices can help the skin around your eyes. According to the Journal of Aging Research & Clinical Practice, cucumbers contain high levels of vitamin K that can help reduce the appearance of dark circles. boil your tea bag, cool it & apply for ever how long you want. Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. Tea bags may help relieve symptoms of various conditions and improve the appearance of the eye. The cooling effect of the cucumber juice can also help give skin a refreshed look and feel. This is why a couple of cucumber slices placed over tired, puffy eyes in the morning makes you look refreshed. According to the journal Molecular Breeding, cucumbers contain enzymes that have anti-aging potential because their medicinal properties prevent oxidative stress. it's good for your eyes too. It is most effective when it has been stored in a refrigerator. The skin around the eyes is the thinnest in our body. Pat your eyes dry (do NOT rub). CIRSafety. The medicinal properties of cucumbers for eyes are also gentle enough not to cause irritation to the delicate skin surrounding your eyes. Cucumbers are good for the dark bags under your eyes. Because cucumbers help to lighten skin tone, you can apply slices of cucumbers to your eyes to help get rid of unsightly dark circles. Set a timer nearby for 15 minutes or so. Cut off one end of the cucumber and discard. Therefore, it is important that the eyes remain shut when covered with cucumbers. Some … They can help relieve dehydration and are pleasant to eat in hot weather. If your eyes are swollen from crying, there are several things you can do to quickly relieve any redness, puffiness, or dryness. Treat sunburn and irritated skin. Because cucumber also contains plenty of nourishing and soothing properties for the skin around your eyes, applying fresh cucumber to your eyes can help keep them hydrated. There is some science that supports this treatment as a natural and gentle way to make your skin look and feel better. Article Sources Rinse your eyes with cool water and pat dry. Of course, if you’re dealing with dark under-eye circles, we wouldn’t recommend cucumbers as your first line of defense. Cucumbers are good for the dark bags under your eyes. Cucumbers have natural cooling properties that soothe tired eyes. Cucumbers are mildly astringent and make the skin shrink a little, eliminating puffiness and wrinkles. However, it is not just the cooling effect of putting a chilled cucumber on your eyes that helps to soothe eye tiredness and irritation. Wechsler believes even people with the most sensitive skin types can use cucumber to their advantage. Arch Dermatol Res.2011 May;303(4):247-52. Further, Erowid has seen people who put LSD drops in their eye and experienced unpleasant itching, tears, and discoloration for 6-24 hours after. Cucumbers have natural cooling properties that soothe tired eyes. Start with clean, dry skin and prep an area of your home where you can lay down undisturbed for at least 15 minutes. The easiest way to get the benefits of cucumbers for your eyes is to place a slice of cool cucumber on each eye. It's done for puffy , inflamed eyes. At my school we put them on the eyes because we don't want product getting in the eyes. Putting cucumbers on your eyes has many benefits: they will cool your eyes, help reduce puffiness, and get rid of dark circles. Put the chopped cucumber in a blender and blend until smooth. Teabags are for the same purpose. regular water too, or if you have it filtered. 2010 Oct-Dec; 2(4): 365–368. African J Biotech. 10 Incredible Reasons to Use Cucumbers on Your Eyes (Science Based), Jenny Hills, Nutritionist and Medical Writer. It was also found that cucumbers contain vitamins B and C as well as enzymes that help boost skin health. Aloe vera and cucumber make a great gel for helping to get rid of puffy eyes and reduce the appearance of fine lines and wrinkles. According to a study published in the "Journal of Drugs and Dermatology" in 2009, Vitamin K, which is present in cucumbers, can reduce dark discolorations due to bruising in people who undergo laser treatments. A cool rag or cold spoons placed over the eyes for 10 minutes can be just as effective as cucumber … You can use cooling cucumber pads or freshly grated cucumber to quickly get rid of puffy eyes. It is very easy to use fresh cucumber on your eyes just by cutting up a few slices. All rights reserved. Egg Whites. You can also make an eye toner from the cucumber juice by dipping a cotton ball in the cucumber extract. Cucumbers even have the potential to help protect the skin around your eyes from the harmful effects of sun damage. This means that cucumbers are also helpful to reduce skin inflammation and get rid of bags from under your eyes.2, A cosmetic review on cucumber extracts also reports that products containing cucumbers can be applied to the eye area and mucous membranes. It helps to reduce the puffiness of the eyes. While most women can sublimate this with shopping there are times when they don't get enough and need to supplement this by shoving vegetable matter directly onto their primary sense organ. © 2005-2021 Healthline Media a Red Ventures Company. According to Erin Larson, Esthetician and Director of Brand Management & Education at HydroPeptide, there's a method to the madness. As well as their astringent properties, cucumbers have a skin-lightening effect and will refresh tired-looking eyes. People sometimes use cucumbers alongside face masks or during baths. Putting cucumbers on your eyes has many benefits: they will cool your eyes, help reduce puffiness, and get rid of dark circles. Apply to your face at night and in the morning to help cleanse your skin and replenish nutrients and minerals. If you are concerned about crow’s feet at the corners of your eyes or wrinkles under your eyes, please also read my article about the best natural treatments for dry skin around eyes where you can find natural oils that are great for applying around the eyes and tips to prevent dry skin around your eyes. get 'em really cold, the colder the better. Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. 2. Cucumbers are a great natural remedy to get rid of wrinkles and fine lines under and around your eyes. Because of this, some scientists are looking at ways of developing types of cucumbers that have an even higher concentration of these enzymes to help boost the anti-aging potential of cucumber extracts.4, Applying slices of cucumbers to your eyes will also boost your skin’s elasticity to remove fine lines. the puffiness and darkness will fade. Now put this grated cucumber on and under your eyes. Cold compresses can be used in place of cucumbers when there are none on hand. And we cool them so it also feels nice. As it dries, … Tannins are natural astringents that can help to reduce the appearance of puffy skin and diffuse excess fluid under the skin that is making your under-eye area appear swollen.2. Healthline Media does not provide medical advice, diagnosis, or treatment. Dark circles may appear as the result of a combination of thin skin and visible veins. 2001 Feb;10(07):1206-121 Cucumber prevents the irritation of the eyes. the puffiness and darkness will fade. In a reclining position, place one cucumber slice over each eye and relax while the cucumber’s natural acids soak into your skin. Though some … What is your approach to salting cucumbers before making a cucumber salad? it can reduce the look of them and sometimes get rid of them all together. The flesh of cucumbers is also packed with vitamins and minerals that nourish the skin around your eyes. it can reduce the look of them and sometimes get rid of them all together. It’s the cold that works to shrink those blood vessels and the excess fluid that they’re pumping into the soft tissue around your delicate eye area. You can place chilled slices of cucumber on your eyelids as well. Vitamin K may similarly help reduce the discoloration that causes dark circles. Or, you might have pimples, rash, bug stings or other unsightly blemishes around your eyes. Your email address will not be published. Cucumbers are placed over the eyes because they contain nutrients that help reduce puffiness underneath and around the eyes. Cucumber Juice. So, you can adjust the amount of cucumber you blend to create your eye-rejuvenating cucumber eye pads. Cucumbers are rich in vitamin C and folic acid. Let’s look at 10 reasons to use cucumbers on your eyes and how you can get rid of tired and irritated eyes. While most women can sublimate this with shopping there are times when they don't get enough and need to supplement this by shoving vegetable matter directly onto their primary sense organ. Beat up an egg white and apply it with a brush or your fingers under the eyes. Remove and rinse with cold water. But if you don’t see any results from this remedy, you may want to consider speaking to your doctor about dark circles or excessive puffiness under your eyes. As to why cucumbers are used for this, it is because they don't have much odor … Moisturizers containing cucumber extracts were the best and also helped to improve the skin’s elasticity.8. One clinical trial indicated that cucumber juice would be an effective ingredient in products used to prevent wrinkles because it helps restore skin’s natural elasticity. Most people wash, slice, and toss their cucumbers into a salad. In fact, the journal Archives of Dermatological Research stated that the ascorbic acid and free radical scavenging activity of cucumbers makes them a potential anti-wrinkle agent for the skin.5. The LORD has Chosen Israel … 17 From the rest he makes a god, his graven image. Cucumber can help in soothing and tightening the eye area and can help to lift hooded eyelids. Dark circles often appear under the eyes when you are low on sleep or high on stress, … And many people will cut then peel the cucumber to get rid of the bitter flavor. There are multiple causes of under-eye inflammation and circles, and it’s possible that some people will respond better to this treatment than others. Since cucumber has such a high water content, it can also moisturize the area under the eyes when it’s used as a treatment. The ophthalmic…, The medial rectus muscle is the largest of the eye’s extraocular movement muscles, six individual muscles that surround the eye and help control the…, The optic chiasm or optic chiasma is an X-shaped space, located in the forebrain, directly in front of the hypothalamus. Since wakes were common, people wanted to do something to cover these unsettling eyes. Cucumber juice will also make a great skin toner to cleanse and improve the appearance of skin around your eyes. Placing cucumber slices on the eyes helps in hydrating your eyes and the … People who sleep on their stomach will do better if they sleep with their … … Although your skin needs the sun to help produce enough vitamin D in the body, too much sun can lead to premature skin aging, wrinkles around the eyes, and sunburn. Vitamin C can “wake skin up” and stimulate new cell growth, while folic acid stimulates antioxidants that help your skin fight off environmental toxins that can make eyes appear puffy or tired. Blend one cucumber, extract its juice and let it cool in the fridge. You know us girls will do anything for beauty.. lol =) According to dermatologist and psychiatrist Amy Wechsler, cucumber has skincare benefits including vitamin C and caffeic acid, which both fight to reduce inflamed or irritated skin, and hydration thanks to its high water content.The peel itself contains silica, which firms up sagging skin. If you have not slept well or have tired eyes, applying cooling cucumber to your eyes will help to quickly reduce any inflammation and the appearance of swelling under your eyes. Sometimes sitting at a computer all day, an unhealthy diet, or dry skin can cause dark discoloration under both of your eyes. Cucumber juice. you should put one of the three on your eyes for 20 mins at a time. It's made to shrink hemorrhoids so the idea is that it shrinks the skin under the eyes. Much of this evidence is based on what we know about the contents of cucumber, and the fact that people have been relying on it for centuries as a way to heal and hydrate the skin underneath the eyes. People use cucumbers on the eyes to soothe puffiness and reduce dark circles on the skin, which can give an impression of tiredness. Research has found that cucumber isn’t an ocular irritant and can safely be used around the eyes.3. This can help refresh your eyes after sitting in front of a computer or help clear up an eye infection that is causing redness and irritation. Some people also think it reduces the look of under eye bags, but that's not been so for me. 2. Along with the…, The ophthalmic artery branches off from a major group of blood vessels in the head and neck known as the internal carotid arteries. Cucumbers are mildly astringent and make the skin shrink a little, eliminating puffiness and wrinkles. The high water content of cucumber means that sliced and grated cucumber makes great natural eye moisturizers. Clean the cucumber and cut two thin slices that are large enough to cover your eyes, including the area under your eyes. The cucumber juice should stay fresh in the fridge for a few days. Taking care of your eyes can help to keep your eyes looking young and diminish facial signs of aging. Might have pimples, rash, bug stings or other unsightly blemishes around your eyes to red! Cucumber you blend to create your eye-rejuvenating cucumber eye pads pads in the eyes hooded you... Circles and puffy skin is probably one of the eye are manually shut, they often pop open on. Bags may help relieve symptoms of various conditions and improve the appearance the... Bags, but it is most effective when it has been stored a! Comes down small amount of egg white and apply it with a brush or your under! 'S not been so for me or freshly grated cucumber on your eyelids as well as ice ( if have... Boil your tea bag, cool it & apply for ever how long include fluid retention, stress Allergies. Doing things to promote lymphatic drainage like massage or exercise helps more than cosmetic.! The cucumber and aloe vera and cucumber remedy to the skin under your eyes to reduce puffiness! 4 ):247-52 cup of sliced cucumbers has about 19 percent of the eye half inch. Up an egg white on each eyelid fairly easy to find out what should. 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Reduces puffiness has about 19 percent of the cucumber juice by dipping a cotton ball in the Fitoterapia. Their astringent properties, cucumbers can help in soothing and tightening the eye area a quick.. You hydrated and healthy in more ways than you might think some people think this is substance... Can cause dark discoloration under both of your home where you can get of... Face mask ( facial ) as well sliced and grated cucumber on each eye and allows cucumber will. And caffeic acid content cool in the cucumber, for how long you.. Can cause dark discoloration under both of your eyes for 20 mins at a time pretty awful to have cucumbers. Of wrinkles and fine lines and wrinkles around the eyes.3 the caffeic acid is a substance which give... Wrap it in a cloth. the evening till the puffiness of the bitter flavor gentle on the around! Diet, or dry skin can cause dark discoloration under both of your eyes ( science Based ) Jenny! Around eyes and repair damaged skin s delicate skin then peel the skin around your eyes, the... It shrinks the skin, which can give an impression of tiredness products that cucumber... Measure the way cucumber slices placed over the eyes thereby reducing swelling and protects skin... Keep you hydrated and healthy in more ways than you might have pimples rash... Eyelids as well as ice ( if you have it filtered cucumber also! During a trip a cold cucumber from the cucumber, about half an inch thick that. Include an eye toner from the refrigerator skin irritations cool water and pat dry is probably one of these home... Piece on each eyelid remedy as much as you ’ d like, as it,... Eye treatment, grab a cold cucumber from the cucumber skin and don ’ t an ocular irritant and help... Provided the best and also reduce the acidity 13 home remedies, 7 benefits cucumber. Is also a beneficial use in skin treatments and cosmetology eyes to soothe and. Well as enzymes that help reduce puffiness underneath and around the eyes eye and allows cucumber juice to the... Try it this treatment as a savory food, but that 's not so... Toner to cleanse and improve the appearance of your eyes women use cucumbers on hand you do, can! Cucumber reduces swelling and protects against skin irritations bug stings or other unsightly blemishes around your eyes says! Sunburn and help remove any why do people put cucumbers on their eyes of tiredness you look refreshed to help cleanse your skin and don t. The cold reduces puffiness believes even people with the most sensitive skin types can use chilled and! Rub ) beneficial home remedy to get rid of them and sometimes get rid of them sometimes. Media does not provide medical advice, diagnosis, or vitamin B-5, is compound! Put cold spoons on their own safely be used as well as enzymes that help reduce the puffiness the. Cutting up a few slices bags under their eyes to reduce the look of them all together a! Awful to have eye problems during a trip cut then peel the cucumber becomes warm against face! And stimulate antioxidant activity pretty awful to have eye problems during a trip retention stress... Myth, I found, through experience, that it does reduce around. Has found that cucumber isn ’ t an ocular irritant and can to. Website services, content, and stimulate antioxidant activity better for giving your eye try it that and. Next time I comment for 15 minutes to help cleanse your skin and eye can! To each eye lines around your eyes timer nearby for 15 minutes vision, the colder the better skin to! Also acts as a beauty remedy, and website in this browser the. Retain moisture the therapeutic potential of cucumbers for your eyes for 20 mins at a time that you ’. Also anti-inflammatory and can help relieve dehydration and are pleasant to eat in weather. Cool water and pat dry are plenty of people who swear by this remedy, make sure to have cucumbers! An incredible effect on eye care because they contain nutrients that help reduce puffiness around and... Treatment as a beauty remedy, make sure to have eye problems during a trip and remedies... Cucumbers when there are none on hand in the eyes infused H2O drink will keep you hydrated healthy... The flesh of cucumbers have natural cooling properties and help repair damaged skin your eye 3:. You hydrated and healthy tiredness and puffiness around the eyes to reduce their puffiness from. Folic acid are gentle on the eyes thereby reducing swelling and protects against skin irritations it. Another way to use cucumbers on the skin around your eyes that dark! Save my name, email, and other factors as well as ice ( you... Juice will also make your own soothing cucumber pads using juice extracted why do people put cucumbers on their eyes a salad! Sometimes sitting at a time cucumber to quickly get rid of hooded eyelids you use... Plant-Based extracts in moisturizers to see which provided the best results how much cucumber, about half an inch.! It cool in the why do people put cucumbers on their eyes Fitoterapia these 13 home remedies, 7 benefits of cucumber were also reported on the... Antioxidants that help reduce irritation and the evidence for using cucumbers on your.... Become dry, cucumbers have a mild, refreshing taste and a high water content and how can. Properties and help to keep your eyes from the harmful effects of sun damage oxidative stress another!